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PostPost subject: http://healthflyup.com/max-test-ultra/
Posted: Tue Nov 14, 2017 7:42 am
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Max Test Ultra
However, for people who exercise, this amount is insufficient . In these cases the CDR can be raised to 1.5g or 2g of protein per kilo of body weight. In this way, an athlete weighing 80kg, should take between 120 and 160 grams of protein daily. Keep in mind that these are approximate values, since they can vary depending on other factors.



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